412 HomeTown Chiropractic
Dr. John P Swade
Real Relief. Real Results.
Contact us at: 412-480-1607
Address: 2407 Pennsylvania Avenue, West Mifflin
Give yourself the relief you can feel.
In and Out Service
Dr. Swade’s goal for his customers is to address the problem and get you in and out so you can leave feeling completely relaxed.
Welcoming Experience
Dr. Swade and our staff offer a well rounded office to make you feel comfortable so we can achieve the results you want.
Chiropractic Tools
We provide high quality machines to help with the best relief we can give you.
We Treat the Following
Restricted Range of Motion
Lower Back Pain
Tension Across Top of Shoulders
Neck Pain
Leg Numbness/Pain (Sciatica)
Physical effects of stress
Headaches and Migraines
Numbing/Tingling in Arms or Hands
Wrist/Hand Pain
Motor vechile accidents
Arthritis
Carpal Tunnel
Meet Dr. Swade
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Dr. Swade
Dr. Swade is a licensed chiropractor dedicated to restoring movement, reducing pain, and improving overall quality of life for patients of all ages. Dr. Swade focuses on functional recovery and long-term wellness to help patients return to the activities they love.
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Dr. Swade uses gentle techniques using manual and mechanical adjusting. Using the Impulse System.
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Treatments
Physical Rehabilitation & Myofascial Stretching:
Uses/Treatment: Relieved through massage, stretching, pressure therapy, or exercise.
Examples: Knots in the neck, shoulders, back, or calf muscles.
Wobble Board:
Uses: Improves balance, coordination, and strength; helps with injury recovery.
Examples: Physical therapy, fitness training, sports practice, and children's play.
Core Muscle Strengthening
Cox Flexion/ Distraction:
Uses a special moving table
Slowly stretches and mobilizes the spine
Reduces pressure on discs and nerves
Helps with low back pain and sciatica
Improves spinal movement and flexibility
Usually does not involve forceful cracking
Often feels like a gentle spinal stretch
Intersegmental Traction:
Passive therapy using a motorized table
Gently moves and stretches the spine
Helps improve spinal mobility
Promotes relaxation of back muscles
May reduce stiffness and discomfort
Often used as a supportive treatment for back pain
Patient lies still while the table moves beneath them
Usually feels like a gentle rolling or stretching motion of the spine
Electric Muscle Stimulation (EMS):
Uses electrodes placed on the skin
Causes muscles to contract and relax
Helps reduce pain and muscle spasms
May improve muscle strength and circulation
Can aid muscle re-education after injury
Commonly used in physical therapy and rehabilitation
Treatment intensity is adjusted for comfort
Usually feels like a tingling or pulsing sensation
